Lightbearer's Library

INFP, feeling down? Uplift yourself with this…

Kate Harmony Season 1 Episode 56

Hello dear soul,

In today’s journal entry I share a simple habit that will boost our self-esteem and fend off feelings of anxiety and depression. What is it? Dressing our best of course!

As introverts (especially INFPs), we can get stuck in a rut and our mental health can start to spiral downwards. So, I suggest we take the time to dress up, even for everyday activities. We’ll start to feel more confident and when we’re out and about we’ll see that confidence mirrored in the people around us.

So ditch your sweatpants and give it a try!

Join me in creating a supportive community of lightbearers and celebrate the beauty of embracing our authentic (best-dressed) selves in this chaotic world!

I wish you many blessings,

Kate

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;)

#infp #mentalhealth #selfesteem #introvert #beinghuman