Lightbearer's Library
Welcome to the Lightbearer’s Library. A quiet space for sensitive souls.
If the world feels too loud. if you feel things deeply. If you’ve ever wondered if you’re “too much”—you’re not alone.
I share journal entries exploring the inner world of INFPs and Highly Sensitive People (HSPs)—each one offering wisdom for navigating life’s quieter, deeper path.
I’ve been a full-time YouTuber since 2017 (Hack Music Theory—250K subscribers), but this space is different. Slower. More personal. It’s about a shared journey of becoming.
My perspective is shaped by living social-media-free for 10+ years—choosing inner wisdom over the algorithm. I believe in exploring meaning beyond traditional structures, trusting our intuition, and finding peace within ourselves.
Stay for a while.
XOXO,
Kate Harmony
Lightbearer's Library
Why being 'informed' is blocking your intuition (INFP/HSP)
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Are you are a sensitive soul feeling overwhelmed by energetic chaos? Then this journal entry is a guide to reclaiming your intuition and finding calm by turning off the noise of world events.
Hello dear soul, and welcome to the Lightbearer's Library. As INFPs and/or highly sensitive persons (HSPs), we often absorb the fear and stress of the world, leading to emotional meltdowns and a heavy heart. In this entry, I share my personal journey of taking a timeout from screens to find stillness again.
We explore why being "informed" by a constant feed of headlines can actually be an addiction that blocks your intuition. Are you ready to prioritize your peace over the chaos? By silencing the feeds, we create the space needed for clear-mindedness and deep intuition. This is about moving away from the vibration of war and choosing a state of kindness and love. It’s time to honor what nourishes your mind and soul, dear one.
✨ I would love to hear from you! How do you connect with that little voice of intuition?
Next ▶️
If you are struggling to find your way back from a heavy state, this journal entry will explore how to recover when you feel completely overwhelmed: Emotionally overwhelmed? Here's how to recover. (https://youtu.be/LygOb6lUORY)
XOXO,
Kate Harmony
📖 Journal Notes
0:00 Be mindful about what our feeds are feeding us
0:57 Navigating energetic chaos by taking a timeout
1:49 What does it mean to be "informed"?
3:04 How to go deeper with books and experts
3:48 Breaking the addiction to news headlines
5:05 Clear-mindedness as a tool for service
5:55 Turning off the feed to hear our intuition
7:36 Shifting from a vibration of fear to peace
8:43 How do you connect with your intuition?
#infp #hsp #intuition #introvert #introvertdiaries #innerpeace #mentalhealth #sensitiveperson #overwhelmrelief #digitaldetox #soulgrowth #spiritualwellness #empath #lightbearerslibrary #journaling
🌿 About Kate Harmony 🌿
My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.
Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.
I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.
If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1